About One Active Life

One Active Life is a health and wellness lifestyle blog, all about active living, positive thinking and holistic living . This is where the Active Body, Active Mind, Active World philosophy comes from.

One Active Life is a space where I can let my ever growing passion for active living spill out. It’s basically a place where I can bang on about positive thinking and healthy living without the fear of boring all my friends and co-workers. I also mention dogs and coffee a lot too.

With a journalism degree, nutrition studies and Certificate III in Fitness under my belt, alongside a genuine love and passion for writing, what I really aim to do with One Active Life is inspire, motivate and educate YOU on living YOUR best possible life!

Really, I just want to connect with like-minded people who also share the same love for fitness, holistic health and wellness. So if that sounds like your kinda thing, please have a look around and feel free to connect with me on here, Facebook or Instagram!

About Eloise 

Me in a Nutshell

28. Qualified Journalist. Qualified gym instructor (certificate 3 in fitness).  Plant-based Foodie. Dog Obsessed. Beach bum. Health and wellness is my jam.

Loves – My Doggos. Working Out. Avocado on Toast. Writing. Reading. The beach. Sunsets. Summer. And did I mention, my dogs?

Eloise’s Active Story

For me, living an active life isn’t just about moving every day and fuelling my body with nourishing food. It is also about nurturing a healthy state of mind. Health is just as much about mental health as it is the body. That’s why I strive to live a life that is balanced and full. To me that means exercising, eating good food, reading, meditating, surrounding myself with positive people, getting outdoors, playing with my doggos… basically doing whatever it is that makes me feel HEALTHY and HAPPY. I am all about creating a harmonious balance between my mind, body and soul.

And hey, if you like what you see, don’t forget to subscribe so you can receive all my words of wisdom straight to your inbox!

Love Elo xx

Active Body. Active Mind. Active World.

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