About One Active Life
Launched on January 1st 2014, One Active Life is a health, wellness and lifestyle blog, promoting active living, positive thinking and a healthy lifestyle. This is where the Active Body, Active Mind, Active World philosophy comes from.
One Active Life is a space in which I can let my ever growing passion for active living spill out. It’s basically a place where I can bang on about positive thinking and healthy living without the fear of boring all my friends and co-workers.
With a journalism degree, nutrition studies and Certificate III in Fitness under my belt, alongside a genuine love and passion for writing, what I really aim to do with One Active Life is inspire, motivate and educate YOU on living YOUR best possible life!
I just want to connect with like-minded people who also share the same love for active living, health and wellness. So please, join me!
Eloise in a Nutshell
28. Qualified Journalist. Qualified gym instructor (certificate 3 in fitness). Plant-based. Dog Obsessed. Beach bum. Health and wellness is my jam.
Loves – My Doggos. Working Out. Avocado on Toast. Writing. Reading. The beach. Sunsets. Summer. And did I mention, my dogs?
Eloise’s Active Story
For me, living an active life isn’t just about moving every day and fuelling my body with nourishing food. It is also about nurturing a healthy state of mind. Health is just as much about mental health as it is the body. That’s why I strive to live a life that is balanced and full. To me that means exercising, eating good food, reading, meditating, surrounding myself with positive people, getting outdoors, playing with my doggos… basically doing whatever it is that makes me feel HEALTHY and HAPPY. I am all about creating a harmonious balance between my mind, body and soul.