Here we are at Friday yet again! We hope you’ve all had a wonderful week and are gearing up for a fantastic weekend.
This week we have shared our thoughts about the dangers of comparing yourself with others. We’ve also posted about ways you can reward yourself along the road to achieving your goals, so you remain motivated. But we’ve found some pretty awesome stuff online too. Here’s just some of our top picks…
- Low-fat foods are worse for you then High-fat foods? What? Don’t believe it.. well check out the rest of these Big Lies of Mainstream Nutrition. You might be shocked.
- On the back of the gay/lesbian Mardi Gras last week in Sydney, this YouTube clip really gets you thinking about homosexuality. It’s a long one, but if you have a spare 20 minutes, this powerful video is worth a watch. Imagine a world where ‘gay’ is ‘Straight’ and ‘Straight’ is ‘Gay’
- Want the perfect body? Well, guess what? You already have one!
- We already know having a sedentary lifestyle is bad for our health and definitely want help us get closer to our fitness goals. But did you know that inactivity damages the brain as well. This is an eye-opener.
We’d love to know what you’ve been loving on the wonderful world wide web this week, so feel free to share it with us in a comment below.
Elo & Jess xx