So, how is everyone going with their new years resolutions and goals?
One of my goals this year is to be able to run 5k without stopping. Progress is slow so I’m glad I’ve given myself a whole year to do this. Last night I tied up my laced and went for a run along my favorite coastal path. It’s an 8.8k length of pavement with a lot of hills to test me.
If there is one thing I know, it’s that I am not a born long distance runner. I love sprinting and I actually find it easier to sprint up hills than maintain a steady pace. So it’s been a lot of walking, then running, then walking, then sprinting, then dying, then running.
I’m getting there.